We believe that a healthy body leads to a healthy mind.
We are an inclusive community of like-minded individuals who believe training can be both intense AND fun! We have a sustainable and balanced approach, health is not a fad, a diet or an all or nothing extreme. Instead, we encourage consistency, we want your workouts to become part of your everyday. For fitness to become your healthy habit.
PICK YOUR CLASS
MUMS AND BUBS
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Max 10 per class.
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Nannies included.
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Tailored to where you are at with your pregnancy or birth recovery.
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Make up classes if you miss a session.
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Easy book and cancel via our APP.
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Full access to our schedule of fun runs, adventure courses, challenges and social events.
BOOTCAMP
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High intensity but fun outdoor group fitness.
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10 Week Challenges (but join anytime) to ensure constant workout variety.
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Make up classes if you miss a session.
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Easy book and cancel via our app.
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Morning, lunchtime and evening classes (location dependent).
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Full access to our schedule of fun runs, adventure courses, challenges and social events.
SMALL GROUP PT
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Max 5 per class.
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Affordable Personal Training with workouts tailored to your goals in a small group environment.
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Make up classes if you miss a session.
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Easy book and cancel via our app.
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Full access to our schedule of fun runs, adventure courses, challenges and social events.
PERSONAL TRAINING
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1-1 workouts tailored to your individual needs, goals or injuries.
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Organized at a time to suit you.
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Full access to our schedule of fun runs, adventure courses, challenges and social events.
CORPORATE TRAINING
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We train many teams in the Cook And Phillip Park in the CBD but can also travel as required.
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Promote a healthy workplace and team wellness whilst energizing your staff.
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Tailored to your individual companies requirements.
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Available for weekly training sessions, team bonding days or active lifestyle talks.
WHY JOIN US?
Have you been creating some bad habits recently? Maybe you've let your exercise plan fall to the wayside and have become the master of excuses? "I'm too busy, I'm tired, it's too hot, it's too cold, I've too much work on.' Well it's time to stop!
Outdoor training makes you work harder and see results faster. Fresh air and increased oxygen help release the feel-good brain chemical, serotonin – meaning your outdoor training sessions not only help keep you fit and healthy - they put you in a positive mood too.
It's easy to get in a fitness rut when your body knows exactly what to expect from your gym machines and work outs. Many of us already spend too much time indoors sitting at a desk - so why not get outside, get a bit closer to nature in Sydney’s beautiful parks and fill your lungs with fresh air?
Start today and put your health and fitness first. Make fitness your healthy habit!
OUR TEAM
LEADER
Lara Creber
FOUNDER AND HEAD TRAINER
Lara Creber is an English ex-pat and her life-long interest in sport, and her love of the Australian outdoors, drove her to start Healthy Habit Fitness over ten years ago.
She has been a State level competition winning AFL player and award wining personal trainer for over 15 years. She has also completed many events such as the Iron Man 70.3 in Cairns, Blackmores Sydney Marathon, numerous City to Surfs and Tough Mudder to name a few. Lara really knows how to motivate and help people achieve their personal best fitness levels.
She is a firm believer that fitness isn't just about improving our physical health - it's key to boosting our mental and emotional health too.
As a well as a customer base that sees results and keeps coming back, she has built a fitness community inspiring team of trainers.
