Search

Holiday Workout

Over the Winter months many of you escape to Europe and have expressed your concern of losing fitness and putting on some kilos! My advice would be to enjoy your holiday and all that brings with it but you can do this 20 min workout daily to keep that fitness habit and maintain your healthy weight : )


Grab a skipping rope for Kmart for $2. How many rounds can you do? Please right your results here.

71 views0 comments

Recent Posts

See All

FITNESS, MAKE IT A HABIT!

 

Make fitness you healthy habit and book in for our Kick Starter today

SYDNEY PARK - STEEL PARK, MARRICKVILLE -  QUEENS PARK - CENTENNIAL PARK

Healthy Habit Fitness PTY LTD 2010.       ABN 33618764686