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Tips to Stay Healthy over the Festive Season

It's the festive season and your health can be at risk! It can be common to eat too many mince pies, go over the top on the booze and forget to put yourself first. Never fear! Remember you have a choice in everything you do.

Here are 25 tips for December to help you keep on track and stay healthy.

Please add comments if you have any more to add!

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