Member Highlight - Vanessa

Meet the lovely Vanessa from Avoca. She recently reached the impressive goal of 100 workouts.

Vanessa has two beautiful children and I’m so proud of her. Even though life is hectic from being a mum and working, she has managed to turn up for herself and be consistent with her training.

She’s gone from strength to strength with her training and as she mentions, has gone from struggling to get around the oval to conquering the trails of Bouddi National Park running 16km last weekend.

Progression in her training and becoming great friends with the other lovely Mums has kept her coming.

Thanks for being such a big part of Healthy Habit. We love having you.

Why did you join HHF?

It was actually my mum! She told me you need to go and do something for yourself and take time away from the kids.

Why did you keep coming back?

You new exactly what to push me on and what to hold back on when I first started.

Tell us about Stefanie, the nanny.

She is so kind a caring an she genuinely looks after after child that is there, whether is is the little ones or the big boys running around and having fun.

What progress have you had?

Before I couldn't run around one lap of the oval, when I first started, I was struggling so much. And, you know a couple of weekends ago I was trotting 12km. Yeah Im pretty proud of myself for doing that.

What's a typical workout look like?

Lara is pretty incredible at varying all the exercises that we do. When I first started it was gentle exercise, pelvic floor, making sure our core was strong. But then slowly we have done different things, running, more strength, more core work so you never get the same workout. She even knows your emotional state, which you know is pretty important.

Why would you recommend HHF?

I can pretty much say it changed my life! You do the workout but it's also building relationships with a really close community. I have made such beautiful friends, I feel really lucky.

If you are a new mum or a mum that would love some outdoor group training then come and try us out. We offer a two week trail for only $50. Click here to sign up today!