The Best Sports Bras for Women
- Lara Creber
- 4 days ago
- 2 min read
Updated: 2 days ago
If I had a dollar for every time I've seen a new member grab their boobs the moment we start jogging, I'd be a very rich woman!
Whether you've recently had a baby, you're navigating perimenopause, or your body has simply changed over the years, one thing is certain, your old sports bra probably isn't doing its job anymore. Let's be honest, buying a new sports bra isn't usually at the top of the priority list. But having the right support can make the difference between enjoying your workout and counting down the minutes until it's over. You don't have to spend hours researching, we've done it for you.
After asking our Healthy Habit members what they love most, these are our top three recommendations.
Best for: B–D cup sizes and women with a shorter torso.
If you're after a supportive, comfortable sports bra without underwire, the Empower Sports Bra is a fantastic choice. It provides excellent compression while still being comfortable enough to wear throughout your workout.
Features:
Maximum compression for high impact exercise
Wire free support
Racerback straps
High coverage design
Unique slot-and-snap clasp for easy on and off
Best for: D cup and above.
This bra was recommended time and time again by our members. It offers incredible support at a very affordable price, making it one of the best-value sports bras we've come across.
Features:
High impact support
Front zip with additional internal clasp for extra security
Adjustable straps and band
Available in a wide range of band and cup sizes
Racerback design
Wire-free with lightly padded cups
If you've ever struggled to find a supportive sports bra for a larger bust, this one is definitely worth a look.
Best for: DD cup and above.
Designed specifically for fuller busts, the Marvell Lane Movement Sports Bra proves that supportive doesn't have to mean bulky.
With its flattering cut and premium fabric, it's a sports bra you'll be happy to wear on its own.
Features:
Wire free comfort
Wide adjustable straps and supportive underband
Triple lined compressive construction
Medium impact support
Stylish cutaway design
Premium Italian performance fabric
Why a Good Sports Bra Matters
A supportive sports bra isn't just about comfort, it also helps reduce breast movement during exercise, making running, jumping and strength training much more enjoyable.
When you're comfortable, you're more likely to keep moving, train consistently and actually enjoy your workouts.
And remember, your body changes throughout life. Pregnancy, breastfeeding, weight changes and perimenopause can all affect your bra size, so it's worth getting fitted or measuring yourself every couple of years.
Your sports bra should support you, not the other way around! If you're constantly adjusting your sports bra during a workout, experience shoulder pain, or find yourself avoiding running because it's uncomfortable, it's probably time for an upgrade. Your future self (and your boobs!) will thank you. 😉
Comments